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Cincinnati’s premier CROSSFIT training GYM

Acheive your Goals with
Functional fitness Training

Cincinnati Personal Training & Functional Fitness Gym

Personal Training


Personal Training for individuals

Personal Training is a great option for meeting your specific fitness goals. You will have a personal coach to help you identify and improve your specific weaknesses, while continuing to develop your strengths. You will have an individualized training regimen, and additionally receive guidance for improving mobility/flexibility and nutrition. 

Private Functional Fitness coaching can help you achive goals.

Private Coaching is excellent if you are coming back to exercise after injury, if you are new to exercise, if you have a hectic schedule, if you learn best with individual coaching, or if you want to build a more solid strength or aerobic foundation before starting the Group CrossFit Class. 

Some Clients like to combine regular classes with 1-2 training sessions a month to help keep their personal goals on track. Contact Us Today!