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Cincinnati’s premier CROSSFIT training GYM

Remote Coaching
and Workout Design

Remote Programming & Workout Design

Remote Programming


Remote Fitness Coaching at Calibrated

Through the use of individualized program design, video analysis, and workout and nutritional tracking, we can bring our training to you. 

Discuss your goals, develop a plan, and hit your targets. 

Start your 8-week individualized fitness plan — use it as a stand alone program — or a supplement to your current fitness routine.

How does Remote Programming & Workout Design work?


Initial assessment & consultation about goals, current nutrition intake, lifestyle, physical capabilities and training location.


Your training program is designed based on your assessments and reviewed with your coach weekly or bi-weekly.


Optimal progress is achieved through frequent review and feedback from your coach. A 30 minute update call is included to ensure your success. This call occurs as frequently as 6 weeks or at your request. Online support via email is available for you to clarify your program or to update progress.