Class Schedule
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Upcoming Events!

– New Year’s Challenge begins Monday, January 7

30 days of clean eating – The goal is to learn and establish good habits, not deprive or punish yourself. See Arjuna for guidelines.

– Barbell Blitz at CrossFit Covington, Saturday, January 26

Come and cheer on Lauren and Alexis as they compete in this team event!


– Saturday, February 9: Cupid’s Undie Run

Run in your skivvies for a good cause! Last year was a blast.  Let’s make this one of our CCF traditions!  See Lauren for details.

– Crossfit Games: The Open begins! Dates TBD. This is when the fun begins :)