10/31/15 Saturday

Performance

In teams of two complete as many rounds and reps as possible in 25 minutes of:

50 Wall Balls

40 Kettlebell Swings

30 Burpees

20 Pull-Ups

100 Meter Run with Partner

*You may partition reps up however you like but you must run as a team.

 

Competition

Wod will be posted at gym