1/1/15 HAPPY NEW YEAR!

Performance

*This workout can be accomplished by a 4-person team or cut in half and done in a 2-person team

As a team, accumulate:

2000-Meter Row

100 Pull Ups

200 Burpees

300 OH Walking Lunges (45/25)

200 Toes-to-bar

100 Double Unders

 

Competition

Wod will be posted at gym