12/24/14 Wednesday

Performance

A. For time:

100 Double unders

-5 rounds of Cindy

80 Double unders

-4 rounds of Cindy

60 Double unders

-3 rounds of Cindy

40 Double unders

-2 rounds of Cindy

20 Double unders

-1 round of Cindy

 

“Cindy”

5 Pull-Ups

10 Push-Ups

15  Squats

 

Competition

Wod