Class Schedule
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2/26/14 Wednesday

REGISTER for the 2014 Reebok CrossFit OPEN!

Sign up ASAP and select Calibrated CrossFit as your home Affiliate!

If you choose not to sign up there will still be a 9am class every Saturday to get your workout in


Take 15 minutes to build to a heavy Power Clean


In teams of two, with only one team member working at any time, perform as many sets as possible in 15 minutes of:

Row 300 Meters

4 Power Cleans @ 80% of today’s 1-RM Power Clean

*Partner A. completes the entire series while Partner B. rests

*1 bar per team. Team member is required to switch weights for their partner



Wod will be posted at gym