Class Schedule
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5/21/14 Wednesday


Take 15min to figure out what weight will be used for the workout below


EMOM, for 20 minutes, complete the following:

2 Power Clean

3 Burpees

*Same weight for all sets

*Score is the total weight (in lbs.) successfully lifted in the power clean over the course of the 20 minutes.



Wod will be posted at gym