5/29 Tuesday

12 minutes to establish a 1RM Power Clean & Push Jerk.
+
For time:
30 Box Jumps 24/20″
20 Deadlifts 225/155#
30 T2B
20 Lateral Burpees
30 V-Ups
20 Power Cleans 135/95#
30 Alternating Russian Step Ups
20 Burpee Box Jumps 24/20″

*Have Fun :)*