Class Schedule
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6/23 Saturday

A. close grip bench press – build to a tough double fast
B. hang power clean – build to a max single fast
Partner wod
2 bells:
farmers walk 800 m for time team effort sharing – 1 heavy KB/hand
REST 5 min
500 double unders for time – team score
(if fractions occur, other P goes, i.e. if P2 only does 4 in a row, P1 MUST go again right away)