Class Schedule
Calibrated CrossFit Logo
Sign Up Now

Saturday – 10/28/17

In teams of three, complete five sets for max reps of:
60 seconds of Wall Balls
60 seconds of Box Jump-Overs (24/20”) or Rope Climbs (15’) for advanced
60 seconds of Burpees
– Rest 60 seconds

*Teams get one Wall Ball and one Box. Team members rotate through the three work stations at 60 second intervals and all members rest at the same time. It does not matter what oder you go in.

*Post total score.