Saturday 11/19/16

In teams of two, with only one person working at a time, complete:

100 Burpees

150 Kettlebell Swings

200 Squats

400 Meter Run*

200 Squats

150 Kettlebell Swings

100 Burpees

*Both teammates will run at the same time, but the first partner to complete the run cannot start the squats until their teammate returns