Class Schedule
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Saturday 5/27/`17

Last day to sign up! 2 More spots left!

0-10min (10min) – 1mile Run, Max Power Clean and Jerk in remaining time (135/95)
10-13min (3min) – Rest
13-20min (7min) – 800m Run, Max Hang Power Snatch in remaining time (115/80)
20-23min (3min) – Rest
23-27 (4min) – 400m Run, Max Push-ups in remaining time