Class Schedule
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Tuesday – 8/29/17

Always nice to see a good Father/Son action!

In teams of two, partners alternate rounds to complete as many rounds and reps as possible in 30 minutes of:
10 Dumbbell Thrusters (50/35) or BB Thrusters (95/65lbs)
10 Box Jumps or Step overs (24/20″)
400m Run